søndag, januar 22, 2006

Brrrrrrrreautiful

Minus 6 degrees in Oslo and heavy snowing the last couple of days. So I ran (well, jogged) twice around Sognvann after work today. 50 minutes and 7 K - not the fastest pace, but I thought I´d take it easy today. Tried to keep HR under 160 the first round, and then under 170 the next. Not tired afterwards, so that mean that I can speed up next time.

It was a really beautiful scenery. Lots of white snow on all the pines, people coming down from the woods on their ski and a pink afternoon sun. May it stay a few days!