torsdag, mars 16, 2006

No drive

Went up to Sognsvann where the snow is still covering the road. I haven´t run in two months - this winter´s cold have been long and exhausting...And even if I did a very slow run, my heartrate went high and I walked the last kilometer..I didn´t want to push myself hard since I just recovered. Did total 35 minutes...max HR 178, average 149, and total of 279 calories..

Well, I´ll try tomorrow again.