søndag, april 30, 2006

Sunday walk

Still chilly and rainy in Oslo. Had a sometimes pacy, sometimes slow walk with my sister in Tåsen/Nordberg area. Total 1 hour, 22 minutes.Max HR 193, avg 128 (504 kcal). I guess the max HR came up one quit steep hill - was it Havnebakken?

After easter

Skiing almost every day in my easter holiday, but the weeks after has been quite a downfall. But yesterday I ran for half an hour, not to bad. Rainy and rather chilly. Went up and down the Aker river. Max HR 187, avg 160 and 284 kcal.

tirsdag, april 11, 2006

Cold

Yesterday was sunny and warm, today came a freezing breezy from the sea. A quick jog up to Nydalen and stopped to pick up a package on my way back home. 35 minutes, max HR 183, average 155 (302 kcal). Tomorrow I leave for a easter break, hope for sun and snow! (good combination)

fredag, april 07, 2006

Same old spring

Oh la la, the spring is definitely here! Yesterday it was snowing, this morning the sun was shining, this afternoon hagel as big as peas came pouring down - and now the sun is back again. A quick 25 min twice-around-St.Hans-haugen tonight, before heading to my sister.

onsdag, april 05, 2006

In the dark

Did a longer walk&run up to Stilla (by the river Aker, pass Nydalen). Not many people out this late and the last bit up to Stilla is also in the dark. No lights by the roar, and quite far to the nearest houses. Kinda spooky...?? Was outdoor in 1 hour 15 min, max HR 187, average 158. Total 658 kcal.

mandag, april 03, 2006

My way

A short two-round St.Hans-haugen tonight. Light rain and temp at 5 +. 28 minutes, HR max 192, average 162 (263 kcal). Tried to push myself up a couple of the small hills, and it worked kinda well...(at least my hearted pumped hard)...