Late night jog

Came home from work just before 10 pm, and decided that I HAD to run just a little bit. And so I did. From Uelandsgate, up ring 2, passed Ullevål hospital, down Sognsveien to Adamstuen, over the hill and then up Collett´s gate and down to Uelandsgate again. I didn´t run very fast - but did it in just over 20 minutes. Max HR 176, avg 156 (197 kcal). I think I´m getting in better shape??

Nice temperature for jogging, and even if I ran from 10 pm, it was still not dark. It´s such a nice time with all the light!! :-)