Asphalt jog

Tried a new loop tonight: home-Carl Berner-Galgeberg-Vålerenga/Ensjø-Tøyenbadet-Carl Berner-home. Did it in one hour and five minutes (probably around 8 K). Tried to keep my HR around 150 - and managed almost all the way (apart from the hills - that is impossible). Got a little tired the last 15 minutes, so walked most of the last K.

A nice evening in Oslo. Pink evening sky and happy people all over the place!