This is my training diary. Me: Female, 33 y, live in Oslo, Norway. Love running, especially outside. Love the feeling when the feet just move automatically and the brain can fly it´s own way. Ran halfmarathon in Oslo October 1. Soon after two discs in the back slipped, and good bye to my next goal: Polar Night Half Marathon in Tromsø January 2007. Now I just want to be able to walk without pain.
Just a quick one to sort out my sore muscles after yesterday´s 14 K-mountain walk. Return Carl Berner along Ring 2. 24 minutes, 3,6 K, max 180, average 162. Nice temperature outside, but heartrates around 180 can´t happen on a longer run. That is just too much, and too tiring.
posted by RUNNER IN NORWAY 21:33
0 Comments:
Legg inn en kommentar
<< Home