(Temporarily) Hurray!

My physioterapist had some good news for me this morning: There are some progress! The last few weeks I have been doing some exercises to train my muscles far down in my back, especially on the left side, where my problems are.

My problems lie in the L3-L4-L5-area (according to the X-ray). The gel from the discs are into the space where it shouldn´t be, there are the nerves and the spinal cord. The gel is pressing against the nerves which causes pain.

The muscles are now getting stronger, and therefor they give the problem area some rest, so that it can start to heal.

This was really good news. And I´m celebrating with a coffee with cinnamon....mmmm.