X-mas wishes

A new back please....or just a small part so that I can walk every day.

Best wishes to all the runner´s - I hope you get a lot of runner´s high in the next year - and if you want the northern light to sparkle over you while running - go to Tromsø and join the Polar Night Halfmarathon on January 6th!

Merry, merry!

New strategy

Since Tuesday last week my back has made my life a hell...I had to go to my doctor again to get some more medication, and has increased the number of pills I´m taken (from 3 a day and back to 6). I haven´t really noticed any difference, because it still hurts when I stand and sit and walk.

My physiotherapist says it is difficult to treat my injury because it is two of them. And the thing that is good for first one, is bad for the other, and vice versa.

So the last few days I have started out something new - and hopefully this will put an end to all the misery. I will slow down my life. Cut down the working hours, and not have full programme every night. I just have to try to be patient, and rather lie on the floor doing my small exercises and reading a book (by the way: I can recommend the Nobel prize winner Orhan Pamuks novel: My name is Red) and writing Christmas-cards, which I earlier never had time to do.